JR FITNESS & LIFESTYLE inc.
• ONLINE PROGRAMS • COMPETITION PREP • ATHLETE • ENTREPRENEUR •
Whether you are just getting started on your fitness and health journey or are seasoned yet want to take your results to the next level, I am here to assist you! I have been an athlete and coach my whole life and involved in the fitness industry since college. I have also experienced life's ups and downs and have found myself struggling with my own weight, self-esteem and life challenges -- so, believe me when I say, I understand where you are at.
I understand emotional eating, self-sabotage and feelings of low self-worth. I have navigated my way through these challenges and you can too. You can read more of my story here, but what I am here to tell you is, I can help -- help you find your inner strength, help you rediscover your inner athlete, help you find your motivation and help you on your way to an incredible transformation from within. We all need a coach, accountability partners and a support system. Whenever I have found myself without any of these, my results plummeted. The JR FitLifestyle team will provide you with coaching, accountability and a community of like-minded individuals committed to making themselves a priority and being the best they can possibly be while supporting you in your pursuits, as well.
I understand emotional eating, self-sabotage and feelings of low self-worth. I have navigated my way through these challenges and you can too. You can read more of my story here, but what I am here to tell you is, I can help -- help you find your inner strength, help you rediscover your inner athlete, help you find your motivation and help you on your way to an incredible transformation from within. We all need a coach, accountability partners and a support system. Whenever I have found myself without any of these, my results plummeted. The JR FitLifestyle team will provide you with coaching, accountability and a community of like-minded individuals committed to making themselves a priority and being the best they can possibly be while supporting you in your pursuits, as well.
My 6-WEEK SHAPE UP debut was a resounding success
and we are gearing up for our 2nd session of 2017!!!
The start date for my next program is
March 6 and runs through April 17.
Register until March 5th
and receive $50 off the regular price!!!
These are just some of the clients I have had the pleasure to coach...
This program is all about developing the right habits, plans and mindset to become your OWN best coach and support system!
Here's what current participants are saying,
"In the first 6 weeks of this program I have lost 10 lbs and put on 2 of muscle! And I feel fantastic!!!"
"I've lost 12 lbs and 14 inches in 6 weeks, gotten rid of some unhealthy eating choices and met the best group of people!"
"Omg..my waist is 3 inches smaller! Results all around..pants all too big. I can't say enough about our amazing coach and all the supportive members in the group. It's real and raw and exactly what was needed!"
"LOVE this program! I am down 3.5 inches on my waist and 2.5 on my hips!! Say WHAT?? Back to my pre-pregnancy weight and kicking some serious butt in the gym. Jennifer has helped me completely turn my life around and get back on track in many areas. No more self sabotage! Not to mention all the awesome people I've met!"
(Results are individual and are based on adherence to the program)
☞home or gym workouts
☞meal plans
☞daily mindset training
☞private FB group support
☞a tribe of leaders to push you to do & be your best
☞DAILY group coaching
Here's what current participants are saying,
"In the first 6 weeks of this program I have lost 10 lbs and put on 2 of muscle! And I feel fantastic!!!"
"I've lost 12 lbs and 14 inches in 6 weeks, gotten rid of some unhealthy eating choices and met the best group of people!"
"Omg..my waist is 3 inches smaller! Results all around..pants all too big. I can't say enough about our amazing coach and all the supportive members in the group. It's real and raw and exactly what was needed!"
"LOVE this program! I am down 3.5 inches on my waist and 2.5 on my hips!! Say WHAT?? Back to my pre-pregnancy weight and kicking some serious butt in the gym. Jennifer has helped me completely turn my life around and get back on track in many areas. No more self sabotage! Not to mention all the awesome people I've met!"
(Results are individual and are based on adherence to the program)
☞home or gym workouts
☞meal plans
☞daily mindset training
☞private FB group support
☞a tribe of leaders to push you to do & be your best
☞DAILY group coaching